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Carolina F1RSTS & CGSF: Resiliency, Imposter Syndrome and Optimism Workshop
Wednesday, October 2, 2019 @ 5:00 pm - 6:30 pm
This workshop is a collaboration between Carolina F1RSTS and Carolina Grad Student F1RSTS.
This workshop will unmask approaches and tools implement immediately to help overcome unique challenges they face, especially early in their degree matriculation process. Participants will learn evidence-based strategies to develop a growth mindset, reduce ANTs, minimize imposter fears, increase optimism and ways to use feedback constructively. The workshop will actively engage participants in opportunities for self-reflection, sharing, and creating plans for self-improvement to increase success holistically.