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All events for Graduate Students Virtual Wellness Circles

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September 2020

Graduate Students Virtual Wellness Circles

Tuesday, September 1, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on Tuesday, September 15, 2020 at 10:00 am

One event on Tuesday, September 29, 2020 at 10:00 am

One event on Tuesday, October 13, 2020 at 10:00 am

One event on Tuesday, October 27, 2020 at 10:00 am

Zoom Chapel Hill, NC 27599 United States

In times of crisis, our brains tend to go into full-on fight/flight, which is effective ONLY if we are in immediate and life-threatening danger. Our bodies are not intended to exist in fight/flight states for more than a few hours or our body systems will begin to exhaust and shut down into a numbed out, freeze state. This is unhealthy.

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